Can cucumber and loofah be eaten together?

In summer, common vegetables in vegetable gardens are cucumbers, loofahs, etc. Not only do these two kinds of melons look similar, they also have similar effects. They can both clear away heat and relieve summer heat, remove dampness and reduce fire, but one can be eaten raw while the other cannot. As we all know, in summer we like to eat melons, such as watermelon, cantaloupe, etc., and sometimes we mix them together, such as making watermelon, cucumber, cantaloupe, etc. into salad. So, can loofah and cucumber be eaten together?

Can cucumber and loofah be eaten together?

Loofah and cucumber can be eaten together. Applying cucumber juice to the skin can moisturize the skin and smooth out wrinkles.

Method 1: Scrambled eggs with cucumber. Ingredients preparation: 2 eggs, 2 loofahs, 2 cucumbers, MSG, salt, vegetable oil, onions, garlic, ginger, etc. Production steps: 1. Beat the eggs into a bowl, add salt and MSG and mix well. Wash the cucumber and loofah and cut into diamond-shaped slices. 2. Heat oil in a frying pan until it is 60% hot, pour in the prepared egg liquid, stir-fry until it becomes egg flowers and then pour out. 3. Put a little oil in the pot, heat it up, then add chopped green onion and ginger and stir-fry for a while. Add melon slices and stir-fry for a few times. Add salt and MSG and stir-fry until cooked. Then pour in the egg flowers, stir well and serve.

Method 2: Scrambled eggs with cucumber. Ingredients preparation: Main ingredients: 200 grams cucumber, 200 grams loofah, 200 grams eggs. Seasoning: 5 grams of salt, 3 grams of MSG, 10 grams of cooking wine, 5 grams of starch (corn), 5 grams of green onion, 50 grams of lard (refined). Production steps: 1. Wash the cucumber and loofah, remove the stems, split them in half, and cut them into slices with a slanting knife. 2. Crack the eggs into a bowl and beat them. 3. Put the wok on the fire, add 20 grams of lard, and after it is hot, pour the egg liquid in and fry until cooked. 4. Push it to the edge of the pot, add lard, and stir-fry chopped green onion. 5. Add the loofah and cucumber slices, stir-fry with the eggs, add cooking wine and a little water. 6. Finally, add salt, MSG and starch, remove from the pan and serve.

Cucumber has many benefits

1. Smooth hair and shiny nails: The silicon in cucumbers can make hair smoother and nails brighter and stronger. The sulfur in cucumbers is also beneficial in stimulating hair growth.

2. Beauty and skin care: Modern medical research shows that the cucumber enzyme contained in fresh cucumbers can effectively promote the body's metabolism, dilate the skin's capillaries, promote blood circulation, and enhance the skin's redox function. Therefore, cucumbers have a beauty effect. At the same time, cucumbers are rich in vitamins, which can provide sufficient nutrients for the skin and effectively fight skin aging.

3. Clear breath and benefit the kidneys: Cucumber juice is beneficial for curing gum disease, and eating it regularly can make your breath fresher. In addition, cucumbers can lower uric acid levels in the body and have a protective effect on the kidneys.

4. Detoxification and prevention of constipation: Cucumbers contain fine cellulose, which can promote intestinal peristalsis and help excrete stool in the body. Nutrient-rich cucumbers are beneficial for "cleaning" waste in the body, and eating them regularly can help prevent kidney stones.

5. Sober up and prevent poisoning: Cucumbers contain a lot of B vitamins and electrolytes, which can replenish important nutrients, thereby reducing discomfort after drinking and relieving hangovers. In addition, the alanine, arginine and glutamine contained in cucumbers have a certain auxiliary therapeutic effect on liver patients, especially those with alcoholic cirrhosis, and can prevent alcohol poisoning.