The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook bitter gourd baked with egg yolk. 1. Boil the salted egg and take out the egg yolk, add 1 teaspoon of rice wine; I used salted egg yolks, so I added two more, and you can use up to 3 duck egg yolks. 2.12 Crush the egg yolk and grind it evenly; 3.21 Wash the bitter melon, cut it in half, and remove the inner pulp. The cleaner the better. 4.1 Soak the bitter melon slices in light salt water for 5 to 10 minutes; 5.2 Cut into thick slices; 6. Drain and blanch in boiling water until the water boils again; 7. Take out immediately, cool in ice water, and drain for later use; 8. Heat a wok with cold oil over low heat, add the egg yolk and stir-fry until the egg yolk is dispersed and small bubbles begin to appear; 9. Add bitter melon slices; 10. Stir-fry quickly until the egg yolk is evenly coated on the bitter gourd. After reading the detailed method of making bitter gourd baked with egg yolk, do you understand it clearly? Then, please use your amateur practice to start actual combat. I believe that with your intelligence and talent, it won’t take you long to prepare this delicious dish. |
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