The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make beef stuffed squid. 1. One squid, 250 grams of beef 2. Wash the squid and remove the internal organs, keeping it in a cylindrical shape and not cutting the head. 3. Chop the beef into puree, add chopped onion and ginger, then add salt, cooking wine, white pepper, light soy sauce, sesame oil, chicken essence, and an egg white, and beat with chopsticks in one direction to make the filling. 4. Turn the squid over, apply a thin layer of dry powder on it, then turn it back over and stuff it with beef filling. Don’t fill it too full because the squid will shrink during the steaming process. Secure the ends with 3 toothpicks. 5. Apply a little oil on the plate, put in the stuffed squid, and steam over high heat for 20 minutes. 6. Take out the steamed squid tubes, wipe off the moisture on the squid, and fry them in a pan until they turn slightly yellow. Remove and set aside 7. Put the squid head in the pan and stir-fry for 1 minute. When the squid tentacles curl up, you can take them out. 8. Add 1 tablespoon of cornstarch, 1 tablespoon of chicken juice, half a tablespoon of light soy sauce and appropriate amount of water in a bowl, mix well to make cornstarch water, pour the prepared cornstarch water into the pot, stir-fry continuously until it becomes a thick sauce. 9. Cut the squid into pieces, place them on a plate together with the squid head, pour in the sauce and serve. 10. Start eating A healthy life is inseparable from a healthy diet. Learning to cook at home is not only healthy, but also nutritious and delicious. Have you learned how to make beef stuffed squid that I will introduce to you today? |
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