How to make baby beef porridge

When the baby reaches a certain age, it is necessary to add appropriate complementary foods. However, since the baby's intestinal function is not yet fully developed, it takes some time to make complementary foods suitable for the baby. Babies over six months old can gradually transition from fruit and vegetable purees to meat purees. So what kind of meat is better to eat? Experts suggest that babies who are eating meat puree for the first time can start with white meat, and then add beef and other foods when they are older. Let’s talk about how to make beef porridge suitable for babies.

Beef porridge

Ingredients: beef, celery, rice, salt, pepper

practice:

1. Cut the beef into slices or strips, and wash the celery and cut it into pieces.

2. Wash the rice, add water, bring to a boil over high heat, then simmer over low heat. Add beef, cook for 5 minutes, and season with salt and pepper.

How to make beef porridge for babies: celery beef porridge

Ingredients: celery, rice, beef

practice:

1. Wash and mince the celery root. Wash and steam the beef, then mince it.

2. Cook celery and rice into porridge. When the porridge is cooked, add the minced beef and cook for a while.

Tips: This porridge has the effect of clearing heat, cooling blood and replenishing deficiency.

Pumpkin and Yam Beef Porridge

Ingredients: rice, beef, yam, pumpkin, shallot, ginger, cooking wine, starch, vegetable oil

practice:

1. Wash the rice, soak it in clean water for half an hour, remove it and drain the water for later use.

2. Pour enough water into the pot, add rice after boiling, bring to a boil over high heat then simmer for about 20 minutes over low heat, stirring occasionally to prevent sticking and overflowing.

3. Peel the yam and cut into small dices, peel the pumpkin and cut into small dices, cut the ginger into shreds, chop the green onions, chop the beef into fine pieces, mix with shredded ginger, starch, cooking wine and a little oil, and marinate for a while.

4. When the rice porridge is cooked until the rice grains are blooming, add the yam and diced pumpkin and continue to cook for 5 minutes.

5. Add the marinated minced beef and mix well. Bring to a boil again, then continue cooking on low heat for 2 minutes. Finally, add salt and shallots and mix well.

Tips: Yam strengthens the spleen and stomach and can improve spleen and stomach weakness. Pumpkin replenishes the middle and replenishes Qi. Beef is not only delicious but also can replenish blood and spleen. It is suitable for all ages. This is a nourishing porridge that is very suitable for health preservation in autumn.

Spinach Beef Porridge

Ingredients: rice, beef, spinach, salt, chopped green onions, white pepper

practice:

1. Wash and clean the spinach, blanch it in boiling water, drain it and chop it. Wash the rice thoroughly. Add a little dry starch and salt to the beef mince and marinate for 5 minutes.

2. Add 1500ml of water to the pot, bring to a boil over high heat, then pour in the rice. After boiling, simmer over low heat for 60 minutes.

3. Then pour in chopped spinach and beef filling and bring to a boil, then add the remaining salt, chopped green onions and white pepper to season.

Vegetable beef porridge

Ingredients: beef slices, mushrooms, baby cabbage, eggs, onions, rice, salt, white pepper, sugar, cornstarch

practice:

1. Slice the mushrooms, cut the baby cabbage into shreds, beat the eggs, chop the green onions, and wash the rice for later use.

2. Add 2 cups of water to the rice and cook in an electric rice cooker until soft (put 2 cups of water in the outer pot).

3. Cut the beef into small slices and marinate it in the marinade.

4. Take another pot, pour in the ingredients in step 2 and appropriate amount of water and continue to cook, then add mushrooms and baby cabbage.

5. Add egg liquid and beef in step 4, season with salt and white pepper as appropriate, and finally add chopped green onions.

Egg beef porridge

Ingredients: beef slices, eggs, green onions, rice, water, pepper, salt, ginger

practice:

1. Cut the green onion into chopped green onion and set aside. Cut the ginger into shredded ginger and set aside. Take three slices of hot pot meat and cut each slice into three pieces.

2. Wash one cup of rice, then add five cups of water and put in the sliced ​​meat, chopped green onion and shredded ginger.

3. Add some pepper and salt first (not too much at first), a cup of water in the rice cooker, and press the button to start cooking.

4. Beat the eggs first, and after the rice cooker pops up, move it to the gas stove while it is still hot.