Now we are entering the early autumn season, so making some delicious dishes at this time to supplement nutrition for your family will be very effective. Today I will introduce to you a colorful stir-fried bean sprout dish that is suitable for nourishing your body in autumn. 1. Wash the sprouted mung bean sprouts with clean water 2. Boil water in a pot, add mung bean sprouts and blanch for 1 minute 3. Wash the peppers, remove the stems, cut into strips, slice the garlic, and cut the ginger into strips 4. Heat the pan, add a little oil, and when the oil is hot, add ginger and garlic and sauté until fragrant 5. Add the blanched bean sprouts and stir-fry for 1 minute 6. Add the chili peppers and continue to stir-fry for 1 minute. Add salt and stir-fry evenly. Turn off the heat, add vinegar and stir-fry evenly. Maybe you have eaten colorful stir-fried bean sprouts before, but you never knew it was made like this. And since you are well aware of the real practices, what reason do you have to do it yourself? In this way, you will experience the true sweetness. |
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