What are the methods of making winter melon and black fungus soup?

Winter melon and black fungus soup is a common delicacy. When making it, you need to prepare some lean meat shreds and soaked shiitake mushrooms. Generally, if there is meat, you need to add onion, ginger and garlic. If there is no meat, you can add it yourself, but MSG and salt are indispensable. When making it, you must choose lean meat to avoid being greasy.

Recipe Ingredients:

500 grams of winter melon, 150 grams of lean meat, 20 grams of soaked black fungus, 15 grams of soaked shiitake mushrooms, 2 slices of ginger, 5 grams of scallion segments, 10 grams of oil, and 5 grams of salt.

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Processing method: stir-fry; boil.

Side dishes section: recipes for pregnant women; hot dishes; soup recipes.

Recipe origin: Cantonese cuisine.

Preparation method:

1. Slice the lean meat; wash the winter melon and cut it into 2-3 cm thick pieces; wash the mushrooms and fungus and tear them into pieces.

2. When the oil in the pan is 70% hot, add the meat slices and stir-fry. After the meat changes color, add water and bring to a boil.

3. Add winter melon, black fungus, mushrooms, ginger slices and scallion segments, simmer for 20 minutes on low heat, and finally add salt to taste.

Health Tips:

Black fungus has high nutritional value and is rich in cellulose and a special plant gum, which can promote gastrointestinal motility and reduce the absorption of fat in food. This recipe is delicious and healthy.