We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. The following editor will introduce oxtail clear soup. 1. Clean the oxtail 2.1 Soak the oxtail in clean water (with cooking wine) for 1 hour to remove the bleeding water, then wash it clean. 3.2 Red dates, coix seeds, frozen fresh wolfberries 4. Put the oxtail into the casserole and add enough water 5. Bring to a boil over high heat, skim off the foam and add coix seed and ginger slices 6. Cover the lid and simmer for two hours. Add red dates and wolfberries and simmer for another half an hour. Add salt and appropriate amount of pepper and serve. The method of making oxtail clear soup has been introduced in detail. Next, you need to make it yourself. And when you work hard to make delicious food, you will definitely be very happy. If you eat such fresh and hygienic food frequently, you will naturally become healthier and healthier. |
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