How to make watermelon rice

The so-called watermelon rice is made by using watermelon rind as a container, adding rice, some vegetables, meat or eggs, etc., and then steaming it in a steamer. This kind of watermelon rice tastes more delicious, with a light and refreshing flavor, and the nutritional value is also very good. The watermelon rind is also edible. Usually we throw away the watermelon rind when we eat watermelon, but in fact the nutritional benefits of watermelon rind are also very good.

How to make watermelon rice

Ingredients: watermelon shell, rice, water , various vegetables, meat, eggs , rice, sauce (you can make your own) Method: 1. Soak the rice overnight. Wash the watermelon rind, pour in the soaked rice, and add a little hot water. Steam the rice in a pot with cold water. 2. Steam the rice until it is 70% cooked, add the chopped vegetables and meat (cooked), beat in an egg, and continue steaming until fully cooked. Pour your own mixed bibimbap sauce on the surface (I used the sauce that seeped out when the barbecued meat was delicious), and you can also sprinkle some coriander, cooked sesame seeds, chopped green onions, etc., and enjoy!

The role of watermelon rind

1. Aphrodisiac In fact, watermelon rind has a relatively good effect, which is aphrodisiac, and it does not require any effort. The method is also very simple. Wash and cut the fresh watermelon rind into shreds, then rinse it with boiling water, and then stir-fry it with shredded lean meat, and then add some other seasonings as appropriate. It is delicious and aphrodisiac.

2. Antipyretic, thirst quenching, constipation, dry cough. In summer, the weather is relatively dry, which may cause irritability, thirst, oliguria and constipation. Taking a dose of soup made from watermelon rind, jellyfish, fresh lotus leaves, etc. every day has a very good effect on quenching thirst, diuresis, excretion and clearing away heat.

3. Strengthen the spleen and relieve heat. In summer, people’s spleen and stomach will be relatively poor due to the weather, and it is also easy to cause heatstroke. The whole person’s mental state is relatively listless. Take an appropriate amount of fresh watermelon peel and add an appropriate amount of jujube, boil them together into a soup, and drink it as tea every day. It has a good effect on strengthening the spleen and stomach, and can also relieve heat. 4. Prevention and treatment of summer acne Watermelon peel and mung bean soup are very effective in preventing and treating summer acne. Method: Take 100 grams of mung beans, add 2,000 milliliters of water to cook soup. When it boils, let it boil for another 15 minutes, then take out the mung beans, and then put in the washed watermelon peel. After boiling, let it cool down. Drink it several times a day to reduce swelling, relieve gas, clear away heat and detoxify, and clear away summer heat and relieve restlessness. 5. Beauty and skin care products. We often hear about watermelon hydrating and refreshing, watermelon comprehensive beauty cream, which shows that watermelon has a very good effect on beauty and skin care. Wipe your face with watermelon peel and then wash it with clean water. If you do this every day, you will find that your facial skin is shiny and delicate and has a good whitening effect. If your skin is sunburned, applying iced watermelon peel to it will have a very good effect.

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