The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook tuna, tomato and egg noodles. 1.1 Peel the tomatoes (use hot water to blanch the tomatoes to easily peel them) and cut them into small pieces for later use 2.2 Drain the tuna and chop it into small pieces. Mix it with the salad dressing and set aside. 3. Add a little water to the eggs and a teaspoon of cornstarch, mix well, fry in a pan, and set aside. 4. Add a small amount of oil to the wok, and when it is 80% hot, add chopped green onion and dried shrimp (expectant mothers please avoid stir-frying over high heat). Add tomatoes, a few drops of soy sauce and vinegar, a teaspoon of sugar, and cook over medium heat for a while. 5. When the tomato sauce is almost gone, add the eggs and a small amount of salt. 6. After the noodles are cooked, rinse them with cold water, put them on a plate, pour a layer of tomato and egg sauce on them, and then cover them with a layer of mixed tuna. You can add green onions or coriander. Nowadays, many parents are afraid that their children will not be able to survive when they enter society. Why? Because they are afraid that their children won’t be able to eat by themselves? This is a real problem, and it is up to you to solve it. Today, now that you know all the recipes for tuna, tomato and egg noodles, you can truly change yourself. Go, step into the kitchen and completely overturn the image of yourself in your parents' minds. |
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