One-day diet for seven-month-old babies

The health of the baby is something that every parent is very concerned about. Every parent hopes to have a healthy, lively and cute baby. Therefore, many parents will start to supplement the baby with various nutrients when the baby is able to eat complementary foods, hoping that the baby can grow up healthily. However, babies’ diet is different from that of adults. If they eat poorly or inappropriately, it is easy to have a bad effect on their bodies. So how do you prepare a daily menu for a seven-month-old baby?

1. 7-month-old baby's daily diet

1. 6:30 in the morning: Feed about 180 ml of breast milk or milk.

2. 9 a.m.: A small bowl of egg custard or other complementary food.

3. 12 noon: A small bowl of rice porridge or noodles, add some chopped vegetables, minced meat or minced fish as appropriate. Generally, the amount added should be one third of the porridge.

4. 4 pm: Feed about 180 ml of breast milk or milk.

5. 7pm: Feed with 150ml of breast milk or milk, and then add some complementary food in appropriate amounts, but not too much.

6. 11pm: Feed about 180ml of breast milk or milk. If 180ml does not meet the baby's needs, you can increase the amount appropriately, generally about 20ml is enough.

7. Stop feeding at night.

2. Key points for caring for 7-month-old babies

1. Immunity

The physical health of your baby affects their lifelong happiness and achievements. Health is the foundation of everything. Without a good body, everything else is empty talk. Therefore, babies need to improve their immunity from an early age to strengthen their physical fitness. How to enhance your baby's resistance and keep viruses away from your baby? There are different ways in different seasons.

2. Care of deciduous teeth

The early or late eruption of deciduous teeth is related to the baby's physique, nutrition, gender, region and other factors.

Tips: There are two types of teeth that a person has to pick during his or her lifetime, namely deciduous teeth and permanent teeth. The teeth that come out during infancy are called deciduous teeth. The earliest ones may erupt at 4-5 months after birth, and the latest ones may erupt at 9-10 months. Generally, most babies' deciduous teeth begin to erupt at 6-7 months. Generally, 6-8 teeth appear at the age of 1, and 18-20 teeth appear at the age of 2. The total number of teeth appears is approximately 4-6 teeth minus the age in months. There are 20 deciduous teeth in total.

3. Learn to crawl

7 months is the golden period for babies to learn to crawl, so parents must seize this opportunity to let their babies learn to crawl. Crawling allows babies to get a lot of tactile stimulation, which is very beneficial to their perception, motor skills and sensory integration abilities.

4. Gaze

The baby tries to understand the world through his eyes, and he speaks with his eyes. If the baby feels that he is not valued, he will shout loudly to attract other people's attention, change the height and intensity of his voice, and use this "language" to express various needs. If he is picked up, rocked or taken out, he will appear very happy.

Parents with seven-month-old babies at home need to pay attention. They must arrange the baby's daily diet reasonably. Only if the baby eats well can the baby grow quickly. At the same time, seven-month-old babies have begun to actively explore the world, so parents must take good care of the baby.