Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of cooking fruit pineapple rice. 1. Cut the pineapple, remove the flesh and wash it 2. Dice pineapple, apple and pear 3. Soak wolfberry and raisins in warm water and set aside 4. Pour oil into the hot pan, and when it is 40% to 50% hot, add rice, sugar and salt, stir fry evenly, and sprinkle with diced fruit. 5. Stir-fry for a while, put it into a pineapple bowl, sprinkle wolfberry and raisins on the fruit rice, and serve. Just follow the introduction above and learn to cook at home. It is not only healthy, but also nutritious and delicious. Have you learned how to make the fruit pineapple rice that the editor will introduce to you today? |
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