Now we are entering the early autumn season, so making some delicious dishes at this time to supplement nutrition for your family will be very effective. Today I will introduce to you a wild vegetable and mushroom bun that is suitable for nourishing your body in autumn. 1. Add appropriate amount of warm water to yeast and let stand for 5 minutes to make liquid 2.121 Add water and stir with chopsticks until the flour becomes snowflake-like, allowing the flour to fully absorb the water 3.212 Mix the flour and salt and add the yeast solution 4.1 Knead the dough to achieve three kinds of shine: the plate is shiny, the surface is shiny, and the hands are shiny. I basically achieved this. My hands are shiny like this. 5.2 Then use your hands to knead it into a smooth dough. Mine doesn’t have to be very smooth, just make sure it’s not bumpy. 6. Cover the kneaded dough and place it in a warm place to ferment for about 60 minutes 7. Marinate the pre-soaked mushrooms with peanut oil and cornstarch for a while, then wash and cut into small pieces 8. Add oil and oyster sauce and mix well 9. Wash the cauliflower, boil it in salt water and oil, drain the water and chop it into small pieces 10. Add the remaining seasonings to the mushrooms and mix well to make a delicious vegetarian filling. 11. Take out the fermented dough, knead it again to release the air, then roll it into strips and cut it into small dough pieces of equal size. 12. Roll out the dough, put the filling on it, and wrap it up by folding along the edges. 13. Wrap and set aside to rest for about 20 minutes, and add carrots for decoration 14. Add cold water to the pot and steam the buns for about 15 minutes. Turn off the heat and steam for a while. When the whole family sits together eating delicious dishes and watching their smiles as they enjoy the delicious food, I think the housewives are the happiest. So today, the housewives should quickly make this nutritious and delicious wild vegetable and mushroom buns for their families. |
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