How to make wolfberry, red dates and chicken soup?

Chicken soup is one of the most common soups in life. It has a great effect on people's health, especially for the recovery of wounds of some patients during postoperative recovery. Chicken soup can also be cooked with other nutritious ingredients. For example, adding wolfberry and red dates to chicken soup can make the nutritional value of the soup higher. Let’s take a look at how to make wolfberry and red dates chicken soup.

After the chicken is slaughtered and cleaned, it is put into boiling water and boiled for 5 minutes, which is what we usually call "blanching". In fact, not only chicken, but any meat should be boiled in boiling water before stewing. This not only removes the raw fishy smell, but is also a thorough cleaning process, and can make the soup clear, not turbid, fresh and fragrant without any peculiar smell.

Recipe Ingredients:

Main ingredients: 1500 grams of hen

Accessories: 20g jujube (dried), 15g wolfberry

Seasoning: 2g MSG, 10g salt, 20g green onion, 15g cooking wine

Production steps:

1. Kill the old hen and remove the hair, internal organs and claws;

2. Place the head and legs into the chicken belly and blanch them in water;

3. Remove blood stains, rub off sweat and skin, and put the chicken breast upwards into the soup bowl;

4. Wash wolfberries and red dates and put them on the chicken;

5. Add cooking wine, ginger, and green onion, pour in clear soup, and seal with kraft paper;

6. Steam over high heat for about 2 hours, remove from the steamer, remove the ginger and green onion, add MSG and serve.

Tips:

1. When blanching the chicken, all blood stains must be removed, the chicken skin (keratinous skin) must be cleaned, and all residual hair must be removed.

2. When steaming, add enough soup and steam it thoroughly over high heat. Do not steam the water for too long, otherwise the soup will taste bland.

Double nourishment:

Both wolfberry and red dates are excellent products for both medicinal and edible purposes. This soup is made by steaming and stewing Ningxia's premium wolfberries and Shanxi's high-quality jujubes with old hens (local chickens). It tastes sweet, the soup is slightly red, the chicken is intact, the nutrients are fully integrated, and it is easy for the human body to absorb.

The above is an explanation of how to make wolfberry, red dates and chicken soup. Basically, the method is very simple, the nutritional value is extremely high, and it has a very good effect on people's health.