Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making black pepper salmon fried rice. 1. Prepare the following ingredients: salmon, eggs, corn, green beans, and pepper salt. This "pepper salt" is made in Malaysia. It is very delicious and recommended. I bought it on Taobao. It is more flavorful than ordinary black pepper. This one is a mixture of black and white pepper, with small particles and a little salty. 2.12 A big bowl of rice, for three people 3.21 Beat the eggs. Please note that the eggs for fried rice are softer and smoother, so I added 50ml of water to the eggs and beat them evenly. 4.1 Cut the salmon into 1cm pieces. If they are too small, they will not feel meaty. 5.2 Onion cut into small pieces 6.1 Pour the eggs in and quickly circle them in the pot with chopsticks until the eggs become finely broken; be careful not to overcook them, as they will not taste good if they are overcooked. Pour them out as soon as they are slightly cooked and set aside; 7.2 Heat the pan first, then add oil. The temperature of the pan should be very high and there should be more oil to make the eggs fluffy. Don’t worry about too much oil, it’s okay because we will use very little oil in the next few steps. 8.1 Add salmon cubes and stir-fry until half cooked. 9.2 Add a little oil to the pan 10. Stir-fry until half cooked 11. Add onion and pepper salt, stir-fry and set aside; 12.1 Add green beans and corn and stir-fry 13.2 Pour a small amount of oil again 14. Add rice and stir-fry until the rice grains are loose and there are no lumps. 15. Add eggs and stir well 16. Add pepper and salt and stir well 17. Add salmon cubes and stir fry evenly 18. Finally, add appropriate amount of salt and chicken essence (MSG or pork ribs essence can be used). Note: Before adding salt, taste the saltiness first, because the pepper salt has salty taste. 19. You can eat it now, haha 20. It looks very appetizing. 21. It has color, fragrance and taste, haha I am very happy to share with you today’s introduction of black pepper salmon fried rice. You may as well try it. It will definitely be a rewarding experience. |
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