The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please learn with me about purple yam and lily glutinous rice porridge. 1. Wash the glutinous rice and soak it in water for two hours. 2. Soak the dried lilies in warm water in advance. 3. Boil some water in a pot and add glutinous rice to cook porridge. 4. Peel the purple yam, wash it and cut it into small pieces. 5. After the glutinous rice is cooked, add the soaked lily. 6. Add the cut purple yam. 7. Add some washed wolfberries and continue cooking until the rice is rotten and the yam is soft. 8. Season with salty or sweet according to your personal taste. Thank you for reading this article and learning how to make purple yam and lily glutinous rice porridge with everyone. Sharing delicious food with everyone is my greatest joy. |
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