How to make pepper and eggplant

As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce how to cook the dish of pounded pepper and eggplant.

1.121Put into the steamer.

2.212 Wash and peel half an eggplant and cut into large slices.

3. Steam over high heat for 20 minutes. During the process, poke it with chopsticks. If it can be easily pierced through, it means it is steamed.

4. Wait for it to dry for a while, then tear it into eggplant strips with your hands.

5. Choose green and red peppers with thick flesh and thin skin. The spicy taste of this kind of pepper is not so irritating. Wash and dry them.

6. Garlic, preferably fresh garlic, peel it.

7.Cut off the pepper stems, or you can skip this step.

8. Pour a little bit of cooking oil into the pot, put the green pepper into the pot and slowly fry it over medium heat. When the skin becomes golden "tiger skin", turn down the heat and continue frying for a few minutes. Press it with a spatula. It is best to fry the green pepper until it is soft and thoroughly fried, so that it is both flavorful and delicious.

9. Crush the new garlic with a garlic hammer.

10. Serve the fried tiger skin peppers on a plate.

11. Crush the garlic with a garlic hammer.

12. Take another large bowl, place the torn eggplant strips at the bottom of the bowl, and place the crushed tiger skin chili peppers and minced garlic on top. Add some salt and MSG, then some light soy sauce, vinegar and sesame oil, and it’s ok~~.

There are so many different kinds of delicious Chinese food that you can never eat enough and never describe them all. The unique mashed pepper eggplant dish that I would like to introduce to you is very suitable for you to try making at home.