How to make bitter melon fried lotus root strips

People cannot live without food from the moment they are born. There are many things we need to eat throughout our lives, and diet is closely related to our physical and mental health. Many patients in reality are caused by eating. Therefore, eating well can not only beautify your skin, but also prevent diseases. Now, I will introduce how to cook bitter melon and lotus root strips.

1.Main ingredients;

2.1 Remove the seeds from the bitter melon and cut into strips;

3.2 Peel the lotus root and cut into strips;

4.1 Blanch bitter melon and pumpkin in boiling water, then remove and drain;

5.2 Cut red pepper and pumpkin into strips;

6. Blanch the lotus root strips in boiling water, remove and drain;

7. Heat the oil in a pan, add lotus root strips, pumpkin and bitter gourd and stir-fry;

8. Add red pepper and stir-fry for a few times, add salt and chicken essence to season, then thicken with starch and stir-fry until evenly mixed before serving.

A healthy body starts with delicious food. Through the editor’s explanation today, have you mastered the cooking skills of fried bitter melon with lotus root strips? Then take action quickly!