Many modern people spend their days in a hurry, have irregular meals and almost always eat out. So below I will first introduce the method of cooking fried and braised hairtail fish. 1.1 Heat the pan over high heat, add the fish and fry slowly over medium heat 2.2 Wash the fish, remove the internal organs and cut into sections. Crush the ginger, and dice the green onion and coriander. 3. Fry until both sides are golden brown 4. Put the fried fish aside and add ginger to sauté until fragrant. Pour soy sauce and water into a bowl and mix well. Pour the fish into the pot and cook for 2 minutes. 5. Then add green onion and coriander, add a few drops of sesame oil and turn off the heat 6. Finally, serve and enjoy For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today and try to make delicious dishes by frying and stewing hairtail! |
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