How to make kidney-nourishing okra and bean curd

Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now I will introduce the recipe of the kidney-nourishing okra and bean curd dish.

1. Cut the okra into diamond shapes, which looks very beautiful. Boil it in boiling water for 2-3 minutes to reduce the potassium content.

2. Add oil and stir-fry for a few minutes, then add bean curd and stir-fry for a few minutes, add minced garlic and salt, stir-fry for a while, add a little water and serve immediately

3. You can also add chili peppers and add some red decorations such as some shredded carrots after serving

A healthy diet is very important for a person. Now that you have mastered the recipe of cooking okra and bean curd skin, which is good for kidney health, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.