​What are the methods of cooking Tremella fuciformis?

Tremella is rich in protein and amino acids, which can supplement nutrition for the human body and nourish the lungs. If you use Tremella to make sugar water, it can enrich the taste and increase the flavor levels. Common ones include rock sugar and tremella soup, tremella and jujube kernel soup, tremella eyesight-improving soup, etc.

1. Rock sugar Tremella soup

In summer, in addition to avoiding high temperatures under the sun, you can also make rock sugar and white fungus soup to relieve the heat. Method: Take 10 grams of white fungus and 30 grams of rock sugar, wash and soak the white fungus, put it into a casserole together with the rock sugar, add water and boil it into soup.

2. Tremella and Jujube Seed Soup

The daytime hours are longer in summer, and the hot and humid weather often affects people's sleep and rest. Many people can only sleep four to six hours a day, or even cannot sleep all night. Tremella and jujube kernel soup has a good therapeutic effect on summer insomnia. Preparation: Wash and soak 15 grams of Tremella fuciformis, wrap 20 grams of Chinese jujube kernels with cloth, and add 25 grams of rock sugar. Put them into a casserole, add water and boil until it becomes soup. Discard the Chinese jujube kernels and it is ready to drink.

3. Tremella eye-improving soup

Summer is the season when conjunctivitis is prevalent. Regularly taking Tremella Eye-Brightening Soup can have a good preventive effect. Preparation: Take 50 grams of chicken liver, 10 grams of white fungus, 5 grams of wolfberry, 24 jasmine flowers, and appropriate amounts of cooking wine, ginger juice, salt, and MSG. Slice the chicken liver, soak the white fungus, add water and wolfberry to boil, add cooking wine, ginger juice, salt and MSG, and when the chicken liver is cooked, sprinkle with jasmine flowers and serve in a bowl.