What are the simplest ways to make bait blocks?

What are the simplest ways to make bait blocks?

I believe everyone should know about Erkuai. Erkuai is a famous snack in Yunnan, and it has also become a local traditional custom. It is eaten during festivals. Since the taste of Erkuai is very unique, many people want to make it at home. The food made in this way is very clean and hygienic. So what are the simplest ways to make Erkuai? Let's take a look.

First, what are the simplest ways to make bait blocks? Stir-fried bait blocks with vegetables. 1. Chop the ginger and cabbage, cut the chives into sections, and cut the bait into slices. 2. Chop the pork; put it in a bowl, add chopped ginger and soy sauce, then add salt and MSG to marinate for about 30 minutes. 3. Pour sesame oil or pork into the wok and heat it. When the oil temperature reaches about 70-80 degrees, add the dried chilies and stir-fry for about 5 seconds. Pour in the marinated pork and stir-fry, then add the chopped cabbage and leeks and start stir-frying. After stir-frying for 5 minutes, add the pre-cut bait pieces and stir-fry together. Main ingredient: 200g bait block. Auxiliary ingredients: appropriate amount of ham, appropriate amount of garlic sprouts, 1 egg, 3 dried red peppers, appropriate amount of oil, appropriate amount of light soy sauce. Steps: 1. Set aside the bait block, garlic sprouts, ham, eggs and dried red peppers. 2. Slice the bait and ham, cut the garlic sprouts into inch-long pieces, and chop the dried red pepper. 3. Beat the eggs in a bowl. 4. Fry the eggs in oil in a pan and mash them. 5. Fry the dried red chili peppers in some oil. 6. Add garlic sprouts and stir-fry until fragrant. 7. Add the ham and stir-fry to bring out the unique salty and fragrant flavor of the ham. 8. Add bait. Continue to stir-fry. 9. Add some light soy sauce. 10. Add the fried eggs. 11. Add some pepper and MSG and serve.

Second, the protein in the bait is mainly rice protein, which has a relatively complete amino acid composition and is easily digested and absorbed by the human body. It is high in minerals, dietary fiber, and B vitamins (especially vitamin B1).

What are the simplest ways to cook bait? Cut the bait bought from the supermarket into one-inch diamonds for later use. Now put a little oil in the pot to fry the pork belly, use the oil from the pork belly to fry the carrots, add the onions and fry until fragrant, pour the cucumber, bait and the fried pork belly into the pot and stir-fry over high heat. Since the bait is already cooked, stir-fry over high heat for a while and then serve. Add appropriate amount of refined salt, cooking wine and soy sauce, ok, it's ready to serve, isn't it fragrant!

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