Nowadays, many people are in a sub-healthy state. In addition to an unhealthy lifestyle, unreasonable diet is also a very important aspect. It can be said that paying attention to diet is an effective way to stay healthy. Simple banana fruit muffins are easy to make. People who don’t want to damage their health due to improper diet can make them at home. 1. Prepare the materials 2. Cut the strawberries and the other half of the banana into slices or small cubes for decoration. 3. Mix the cake flour, eggs and milk and stir evenly. Squeeze the bananas into banana puree with your hands. Don't mash them too much. Leave some banana powder to make it taste better. 4. Mix the banana puree evenly 5. Turn on low heat and heat the non-stick pan without adding oil. 6. When the pan is hot, pour 4/1 of the prepared cake flour into it. When bubbles appear on the surface (as shown in the photo) and the bubbles begin to burst, you can turn it over and fry the other side. Fry for about another minute. 7. Prepare a wet cloth. If the pan feels too hot and about to burn, cool the bottom of the pan on the wet cloth before continuing to fry. 8. Turn it over for about a minute to make sure it is cooked. Fry 4 pieces in the same way and set aside 9. Put your favorite fruits on the plate, pour honey or maple syrup on it, and make a cup of coffee. It is actually comparable to the muffins sold in the store. If you want to have a healthy body, it is best to cook for yourself. Simple banana fruit muffins are easy to make, and the ingredients are easy to find. They are healthy and delicious. |
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