How to cook duck easily and deliciously

Duck is a kind of meat we often eat. There are many ways to cook duck. If you want to make it delicious, there are many methods. For example, braised duck is a favorite of Guangdong people. The method of stewing duck is also relatively simple. You only need to prepare half a duck and follow certain steps to make it. Eating some duck meat in the summer has a good effect of promoting diuresis and edema, and has the effect of nourishing yin and blood. Let's take a look at the methods in this regard.

How to cook duck easily and deliciously

Main ingredient: half a duck

1. Boil a pot of water and set aside. 2. Wash the duck and cut it into pieces.

3. Put the duck into the boiling water and cook for two minutes. 4. Wash the onion, ginger and garlic and set aside.

5. When the time is up, take out the duck, rinse it with cold water and drain it for later use. 6. Cut the freshly washed onions into sections, slice the ginger, and mince the garlic and put them into the drained duck meat. Add soy sauce, oyster sauce, cornstarch, white wine, and a small amount of salt in turn and stir well.

7. When the pan is hot, add a small amount of peanut oil, add the duck meat and stir-fry for a few times over high heat.

8. Add a small spoonful of sugar and continue to stir-fry [adding sugar makes it easier to separate from the bones, easier to chew when eating, and does not affect the taste] 9. When it is slightly golden, add a small amount of water, cover the pot and simmer until it boils [you don’t need too much water, the sauce will be produced during the simmering process]

10. After boiling, turn to evenly low heat and simmer for 15-20 minutes. 11. When the sauce is still not dry, add the scallion and stir-fry, then serve.

The efficacy and function of duck meat

Duck meat is sweet, salty, flat and slightly cold in nature. It can nourish yin and blood, invigorate qi, promote diuresis and reduce swelling. 1. Tonifying Qi and Replenishing Deficiency Most of the food that ducks eat is aquatic life, so their meat is sweet and cold in nature, and enters the lung, stomach, and kidney meridians. It has the effects of greatly replenishing deficiency, nourishing the yin of the five internal organs, clearing away the heat of deficiency, replenishing blood and promoting water circulation, nourishing the stomach and producing body fluid, relieving cough and spontaneous shock, eliminating snail accumulation, clearing away heat and strengthening the spleen, and treating weakness and edema. It can treat physical weakness, physical weakness after illness, and edema caused by malnutrition.