Many working people don’t like to cook for themselves, firstly because they don’t have the time, and secondly because they are too lazy to cook. Purple sweet potato stuffed buns are a simple and easy dish to learn, and are a must-have for office workers. It is a nutritious and delicious dish. If you are tired of eating in restaurants, you might as well cook it yourself and enjoy the delicious food. 1. Put the flour in a bowl, add a packet of yeast, and mix the yeast and flour evenly. 2. Add 30-degree warm water to the flour and stir the flour into flocs without any dry flour. 3. Knead the flocculent flour into a smooth dough, cover with a lid or plastic wrap and start fermenting. 4. Wash the purple sweet potatoes. 5. Cut the purple sweet potato into small pieces and steam them in a pot. 6. This is a steamed purple sweet potato. It is easy to peel after steaming. Remove the skin. 7. Put the peeled purple sweet potato into a container while it is still hot, add sugar, and use a spoon to mash it into purple sweet potato puree. 8. Poke the middle of the dough with your finger. If the dough does not shrink immediately, it means that the dough has been fermented. 9. Take an appropriate amount of dough, roll it into long strips, cut it into small even pieces, and shape it into a round shape. 10. Roll the small dough into the shape of bun skin. 11. Put the purple sweet potato puree on the dough and wrap it into a bun shape. 12. Let the wrapped buns rest for 20 minutes. Heat a pot with cold water and put in the steamed buns. Turn off the heat after 20 minutes of boiling and simmer for another 3 minutes. 13. The white, plump, fragrant and sweet purple sweet potato buns are out of the pot. 14. No matter how it looks, it tastes fragrant and sweet, and is not inferior to red bean paste buns at all! If you want to enjoy life, you can't ignore diet. The method of making purple sweet potato stuffed buns is very simple. It is a good choice for those who want to be lazy and healthy. |
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