How to make scrambled eggs with hot pepper and soybean paste

China is a country with a lot of delicious dishes, and the Chinese are people who love to eat delicious food. Chinese cuisine is mainly divided into eight major categories, among which Sichuan cuisine occupies a very important position. Sichuan cuisine is famous for its spicy taste. Whether it is a big dish like Sichuan hot pot or an everyday snack in Sichuan families, they like to add a lot of chili peppers to enhance the flavor and remove the fishy smell. Scrambled eggs with hot peppers and soybean paste is a common dish in Sichuan cuisine. For those who like spicy food, you can learn about the specific method of making scrambled eggs with hot peppers and soybean paste.

Materials

Hot pepper

egg

Northeastern soybean paste

chopped green onion

How to make fried pepper and eggs with Northeastern sauce

Cut the chili pepper into small pieces, add oil to a hot pan, stir-fry the chopped green onion, add soybean paste and stir-fry until fragrant, then add the green pepper and stir-fry for about a minute

If you like the green pepper to be softer, fry it for a little longer. If you like it to be crispy, fry it a little and add the pre-fried eggs.

No need to add any seasoning

Tips

Can be used to mix noodles etc.

Edible effects of hot peppers

The fruit of chili is spicy and hot in nature, and enters the heart and spleen meridians. It is mainly used to treat abdominal pain caused by cold stagnation, vomiting, diarrhea, frostbite, cold of the spleen and stomach, colds and flu, etc. Chili root: promotes blood circulation and reduces swelling. Used externally to treat frostbite.

Target Group

It is edible for general population.

1. People with thin body shape. Traditional Chinese medicine believes that thin people often have a yin deficiency and a hot constitution, which is often manifested by dry throat, bitter mouth, bloodshot eyes, heavy head and light feet, and irritability. If you eat too much spicy food, the above symptoms will be aggravated, leading to bleeding, allergies and inflammation.

2. Patients with hyperthyroidism. Patients with hyperthyroidism are often in a highly excited state, and eating excessive amounts of spicy foods such as chili peppers can aggravate the symptoms.

3. Patients with nephritis should not eat chili peppers. Studies have shown that during the human body's metabolism, spicy ingredients are often excreted through the kidneys, causing varying degrees of stimulation to renal parenchymal cells.

4. Patients with chronic gastrointestinal diseases, hemorrhoids, dermatitis, tuberculosis, chronic bronchitis and hypertension.

The efficacy and function of soybean paste

1. Soybean paste can supplement nutrition

The nutritional value of soybean paste is very high. It is a sauce made from soybeans as the main raw material. Soybeans themselves contain a large amount of plant protein. After fermentation, the protein and utilization rate will be higher, and the number of protease will also be increased. In addition, there are some minerals and vitamins in soybean paste. When eaten together, they can supplement nutrition for the body and speed up the digestion and absorption of food by the stomach and intestines.

2. Miso can supplement minerals

Miso contains a large amount of minerals, including relatively high levels of phosphorus, calcium, iron and magnesium. These substances can promote the metabolism of human tissue cells, increase cell activity, effectively improve the body's immunity and reduce the occurrence of many common diseases.

3. Soybean paste can improve brain function and intelligence

Before fermentation, soybean paste contains a large number of microorganisms, which will be converted into riboflavin after fermentation. This substance can directly act on the human brain, promote brain cell regeneration, and increase brain cell activity. It is very beneficial for improving memory and promoting intellectual development. Therefore, eating soybean paste regularly can make people become smarter.