How to cook garlic squid rings

A healthy body is a necessary condition for us to enjoy life. Being sick will definitely affect our mood. A reasonable diet can help maintain health better. We should not ignore it. Garlic squid rings are easy to make, and the ingredients used in this dish are rich in nutrients.

1. Prepare the ingredients;

2. Wash the squid and cut it into rings (tear off the squid skin and clean the inner cavity before cutting it into rings);

3. Boil the squid in water, remove and dry;

4. Wash the green, yellow and red bell peppers, remove the seeds and cut into strips; wash the onions, peel them and cut into strips;

5. Smash and chop the garlic, and cut the ginger into shreds;

6. Heat the pan, add oil and sauté garlic and ginger until fragrant, then add green, yellow, red bell peppers and onions and stir-fry until almost cooked;

7. Add seasoning and squid rings and stir-fry until well combined;

8. Finished product.

9. Here’s a close-up photo. It’s so delicious!

Cooking at home is definitely a good way to ensure hygiene. The recipe for garlic squid rings is simple, and you can make them delicious even if you don’t have any talent for cooking.