What foods should I eat when my meridians are blocked?

Everyone's physical condition is different, and some people often have problems that we don't expect. This is something that needs attention. For example, if the meridians are blocked, symptoms such as neck or shoulder pain may easily occur. Attention should be paid to timely adopt targeted treatment methods, and this situation is also special, special situations require special treatment methods. Everyone’s symptoms are different, so what foods should you eat if your meridians are blocked?

Kelp and Tofu Soup:

200 grams of frozen tofu (or northern tofu), 50 grams of kelp knots, 50 grams of mushrooms, and 2 slices of ginger. Squeeze the frozen tofu cubes dry, wash the kelp knots, and wash the mushrooms and tear them into small pieces. After heating the oil in the pan, add the frozen tofu and fry for a while. After frying until the surface of the tofu turns slightly yellow, pour in water, kelp knots, and ginger slices. After the water boils, turn to low heat and cook for 30 minutes. When it is half cooked, pour in the mushrooms and cook together. Sprinkle with salt before serving.

Kelp and pork ribs soup:

300 grams of spare ribs, 200 grams of kelp, 30 grams of ginger, and 1 tablespoon of salt. Soak the kelp in water for 15 minutes and then take it out. Blanch in boiling water, remove and drain. Wash, peel and cut the ginger into strips. Wash the ribs, cut into small pieces, blanch in boiling water to remove blood, remove and drain. Pour 6 cups of water into the pot, add the ribs and cook over low heat for 20 minutes. Add kelp and ginger and cook until soft, then add seasonings and mix well.

White radish soup:

400 grams of white radish, 5 grams of salt, 1 gram of MSG, and 2 grams of pepper. Peel and trim the radish, and cut it into 3 cm long, 2 cm wide and 0.5 cm thick slices for later use. Boil the broth, add the radish and cook until soft, then add salt, MSG and pepper.

Fresh fish and radish soup:

1 piece of white radish, 1 small piece of ginger, and mullet. Peel the white radish and cut into short thick strips. Put a little oil in the pot, shake the pot so that the oil covers the bottom of the pot, and put in the processed fish. Fry until golden on one side, flip and fry the other side. Add boiling water to cover the fish, add ginger slices, bring to a boil over high heat, continue to cook over high heat for 10 minutes, then simmer over low heat for about 20 minutes. Add shredded white radish. Continue cooking for about 10 minutes.

Hawthorn, ginger and jujube soup:

50 grams of hawthorn, 15 red dates, and 15 grams of old ginger. After washing all the ingredients, add two bowls of water. I stewed them in my little bear double boiler because I didn’t have time to watch the fire. You can also cook it over fire. After the water boils, simmer it on low heat for 30 minutes. The acidity of hawthorn will corrode iron, so it is best to fry it in a casserole. After frying, drink it twice a day.