What dishes should be served with mantis shrimp

Mantis shrimp is what we call crawling shrimp. It is a kind of seafood food. It is nutritious and delicious. Many people like to eat it. But what dishes should be eaten with mantis shrimp? What dishes should be eaten with mantis shrimp? Since it is seafood, it has a certain cold nature, so it is best to add some ginger to neutralize it when eating mantis shrimp. Mantis shrimp can be stewed with many vegetables, especially in hot pot. However, it is also important to note which foods cannot be eaten with Pipi.

What can't be eaten with mantis shrimp?

1. Do not eat with foods high in vitamin C

Mantis shrimp is a crustacean, which generally contains pentavalent arsenic. Eating it with foods high in vitamin C may produce trivalent arsenic arsenic. Although it does not reach the threshold of poisoning, it can cause damage to the liver.

Common foods high in vitamin C content include: tomatoes, kiwis, vitamin C tablets, etc.

2. Do not eat with high-protein foods

Mantis shrimp is a high-protein food, containing about 20% protein. High-protein food has certain requirements on the gastrointestinal digestive function after consumption. Eating too much at one time can easily cause abdominal distension, diarrhea and other digestive reactions. Therefore, avoid eating mantis shrimp and high-protein foods together.

Common high-protein foods: animal meat, eggs, milk, soy products and protein powder, etc.

3. Do not eat with cold foods

Mantis shrimp is a cold food. Eating it may cause coldness in the body. If eaten with cold foods, it will aggravate the situation and easily cause diarrhea.

Common cold foods: okra, millet, mung beans, duck meat, tomatoes, cucumbers, etc.

4. Do not eat with tea

Mantis shrimp, like other shrimps, contains a lot of calcium. If consumed with tea beverages, a chemical reaction will occur. Tannic acid will combine with calcium to form a complex, affecting the digestion and absorption of calcium. Excessive consumption may also cause gastric stones.

Common teas with high tannin content include green tea, black tea and fruit tea drinks.

What are the benefits of eating mantis shrimp?

1. Enhance human immunity

Shrimp has extremely high nutritional value. It can enhance the body's immunity, nourish the kidneys, resist premature aging, and can treat symptoms such as kidney deficiency, impotence, chills, fatigue, and pain in the waist and knees.

2. Regulate lactation

Mantis shrimp has the effect of promoting lactation. You can grind 500 grams of fresh shrimp meat into powder and then drink it hot with rice wine. Do this three times a day for several days to stimulate lactation.

3. Relieve neurasthenia

Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic nervous system dysfunction. Shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, which can help people stay focused for a long time.

4. It is conducive to recovery after illness

Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak or need recuperation after illness.

5. Prevent arteriosclerosis

Mantis shrimp contains a large amount of magnesium, and we know that magnesium can play a relatively favorable regulatory effect on the heart. It can protect the cardiovascular system very well. At the same time, it can also lower the cholesterol content in the blood and prevent arteriosclerosis. At the same time, it can also dilate the coronary arteries, which is very effective in preventing hypertension and myocardial infarction.