Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So let me learn how to cook flathead fish with bean paste. 1.Main ingredient: 1 deep-sea flatfish 2.1 Remove the internal organs of the flatmouth fish, clean it, cut the fish body into pieces on both sides; apply dry starch evenly on the fish body 3.2 Side ingredients: green pepper, red pepper, onion, ginger, garlic, pickled pepper Seasoning: Pixian bean paste, pepper, aniseed, salt, sugar, soy sauce, cooking wine, pepper, starch, aged vinegar 4.1 Leave some oil in the pan, add green pepper, red pepper, onion, ginger, garlic, pickled pepper, peppercorns and star anise and stir-fry until fragrant. Add Pixian bean paste and stir-fry over low heat until red oil comes out. 5.2 Heat oil in a pan, and when the oil temperature is 80% hot, put the fish into the pan and fry it; when the fish is golden brown and set, take it out 6. Pour a small amount of boiling water into the pot and cook the fish. 7. Add sugar, soy sauce, cooking wine, pepper, a little salt and vinegar to season. When the soup becomes thick, serve. The method of making Douban Pitfalls has been introduced, but everyone’s understanding of it is definitely different, so the taste will definitely be different. So, go try it and see what it tastes like when you make it yourself. |
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