Stir-fried pork with garlic shoots is a very common dish in many restaurants and homes. The garlic shoots have a refreshing taste and sweetness, and paired with the meaty aroma of pork, the two are a very good combination. Garlic shoots need to be blanched before frying to remove their bitter taste. 1. Take an appropriate amount of garlic shoots, pork, and two slices of ginger. Cut the pork into shredded meat and cut the garlic shoots into sections. 2. Blanch the garlic shoots (there are some tips for blanching garlic shoots. Make sure the water is boiled before putting the garlic shoots in. Then use a spoon to stir them back and forth in the pot for about a minute and immediately remove them from the pot and rinse with cold water. This will keep the garlic shoots crispy. 3. Put oil in a wok, add ginger slices after the oil boils, then add shredded pork and stir-fry quickly. 4. Stir-fry until the shredded meat changes color. 5. Add the garlic shoots and stir-fry quickly. 6. Add appropriate amount of salt, soy sauce, pepper powder and chicken essence and stir-fry evenly. effect: 1. Antibacterial and sterilizing It can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Shigella dysenteriae, Streptococcus, Escherichia coli, etc., and has a good antibacterial and bactericidal effect. 2. Warm the middle and lower the qi The capsaicin in garlic sprouts has the effect of invigorating the spleen and eliminating food accumulation, and has strong bactericidal ability, which can effectively kill pathogens and parasites. Therefore, it can prevent influenza, prevent wound infection, treat infectious diseases and repel insects. 3. Reduce lipids and prevent cancer Garlic sprouts have a certain protective effect on cardiovascular diseases. It not only has a significant effect on lowering blood lipids, but also can prevent thrombosis and arteriosclerosis, and prevent coronary heart disease. In addition, it can protect the liver and prevent the occurrence of cancer. Garlic sprouts are suitable for the general population and can be eaten |
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