How to make bacon and soybeans?

Soybean is a highly nutritious food ingredient. It contains calcium and amino acids. It is a simple method to combine soybean and bacon. The flavor of the bacon can be absorbed by the soybeans, neutralizing the greasy fat and preventing the whole dish from being too strong.

Ingredients

Ingredients: 300g bacon, 200g soybeans,

Accessories: chicken essence, salt, cooking wine, 5g ginger, 3g shallot

step

1. Prepare the ingredients.

2. Wash the bacon.

3. Cut into small pieces.

4. Wash the soybeans.

5. Wash the ginger and cut into slices.

6. Wash the green onions and chop them into fine pieces.

7. Pour the bacon into the pot, add the ginger slices, sprinkle with a little salt, and pour in an appropriate amount of cooking wine.

8. Add soybeans.

9. Add appropriate amount of water.

10. Cover the pot, plug in the power supply, and turn the button to the "soup" position.

11. After cooking, serve, sprinkle with appropriate amount of chicken essence and chopped green onion and you can eat.

Tips

Because bacon is salty, you should use less salt.

Nutritional Value

Soybeans do not only refer to soybeans, they also include black beans and green beans. Soybeans are rich in nutrients, with protein content twice that of pork and 2.5 times that of eggs. The protein content is not only high but also of good quality. The amino acid composition of soy protein is similar to that of animal protein, and the amino acids are closer to the ratio required by the human body, so it is easily digested and absorbed. If soybeans are eaten together with meat and eggs, their nutritional value can be comparable to that of eggs and milk, or even exceed that of eggs and milk.