How to make delicious fried meat with coriander?

Usually when we eat coriander, we use it as a seasoning. Coriander can be used to make soup or stir-fry. Stir-fried pork with coriander is a very simple home-cooked dish. Choose appropriate amounts of coriander and pork tenderloin, then stir-fry the tenderloin until cooked, and then add the coriander when serving.

1 tenderloin.

2 Dice the meat, add ginger, onion, soy sauce, cooking wine and egg white, stir well and marinate for ten minutes.

3. Pick and wash the coriander, then cut into large sections.

4 When cutting the chopped coriander, separate the coriander leaves and stems. Prepare a small hot pepper.

5 Heat the oil, add the broken small pepper first, then add the meat and stir-fry.

6 When the meat is basically cooked, add the coriander stems and stir-fry.

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8 After adding the coriander leaves into the pot, add salt and cumin, stir quickly and serve. Coriander is very tender and does not need to be stir-fried for too long. If it is overcooked, it will get stuck in your teeth.

Tips

Although coriander is delicious, it should not be eaten too much or frequently, especially patients with qi deficiency should eat less coriander.

Patients with body odor, bad breath, gastric ulcers, athlete's foot, and sores should not eat it, otherwise it will aggravate the condition

The efficacy and effects of coriander

Coriander is pungent and warm, and enters the lung and spleen meridians. It has the effects of inducing sweat and clearing rashes, helping food and relieving gas, invigorating the spleen and harmonizing the middle. It is mainly used to treat symptoms such as the early stage of measles, poor exhalation, food stagnation, loss of appetite, and rectal prolapse.

People who should not eat it: People who suffer from bad breath, body odor, severe tooth decay, gastric ulcers, and sores should eat it with caution; people who have already broken out of measles or have not yet broken out but have stagnant heat and toxicity should not eat it.