How to make stir-fried organic cauliflower with black bean sauce

Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to cook organic cauliflower with black bean sauce.

1. Heat the wok, add oil, stir-fry ginger and garlic, then add the meat slices and stir-fry until they change color, spray a little cooking wine

2.1 Add cauliflower and carrots and stir fry evenly

3.2 Add Lao Gan Ma black bean sauce and stir fry evenly

4. Stir-fry over high heat throughout the process. Stir-fry the cauliflower for about one minute and then add the green and red peppers and stir-fry evenly.

5. Sprinkle chicken essence and scallions, stir fry for a few times, and serve.

No matter what you do, you need to work hard to improve your skills, and the same is true for cooking.