What fruits can be used to make juice?

When we usually eat lemons, we like to squeeze the juice and then make lemonade to drink. In fact, other fruits can also be put into the lemonade. This not only increases the nutritional effect, but also prevents the lemonade from being too sour. You can add some fruits and some vegetables. For example, apples and carrots are better choices and have good nutritional effects.

What is the best juice to make with fresh lemon?

It depends on your personal taste, you can refer to it. Fresh fruit paired with squeezed juice tastes good without being boring. Here are ten homemade juice recipes

1. Carrot and apple, 2/3 carrot, 1/3 apple, tastes great

2. Carrot, apple and pineapple, 1/2 carrot, 1/4 apple, 1/4 pineapple, tastes good too

3. Apple and Hami melon, half apple and half Hami melon, the taste is very fragrant

4. Apple and banana, apple and banana in half

5. Hami melon with orange juice: Slice the cantaloupe and squeeze the juice, add orange juice, and cut in half.

6. Passion fruit with vanilla ice cream: Take the pulp of 4 passion fruits, press through a strainer to remove the seeds, add 100g yogurt, 2 tablespoons ice cream, 1 tablespoon fine sugar, and stir.

7. Slice 500g cantaloupe, stir, add 2 tablespoons of honey, 1.5 cups of milk, 5 tablespoons of ice cream and mix well with a blender

8. Squeeze the juice of green apple, carrot and celery and mix them. Carrots for half, 1/4 of each

9. Mix pineapple juice with coconut milk

10. 1 papaya, 1 orange, 200g yogurt, 2 tablespoons fine sugar, 6-8 ice cubes, papaya slices, orange cuts, mix all the ingredients.

Benefits of drinking lemon juice

1. Beauty

In 2500 BC, it was very popular among noble women in the Babylonian Kingdom to use lemon juice for beauty treatments. They make lemon cream and apply it on their hair and face, making their hair soft and shiny and their face delicate and white. It is still popular in Japan and Southeast Asia today. Drinking fresh lemon with white sugar, rock sugar or honey every day can make your face white, tender and shiny, prevent freckles and blood spots, and it also has a certain effect on the treatment of tooth abscesses.

2. Drink refreshingly

The most common and simplest way to eat it is to drink lemon water. Cut the lemon in half horizontally and squeeze the juice into a glass. Add water, ice cubes and sugar and you have a glass of lemonade. Lemonade is sweet and sour, and refreshing. It is suitable for drinking before meals, with meals, or at any time. Especially on a hot day, a sip of it is really refreshing.

3. Anti-dandruff

People who have dandruff problems can also use lemon juice to treat it. The method is to first wash your hair once with a mixture of one tablespoon of lemon juice and shampoo, then rinse once with two tablespoons of lemon juice diluted in two cups of water. After long-term use, you will find that the dandruff gradually disappears.

4. Cold

Squeeze lemon juice, add sugar or honey, and then add warm water. Drink 500 to 1000 ml a day when you have a cold. This will relieve your runny nose and the cold will heal faster. Especially when you have just caught a cold, drinking lemon juice can even cure it without taking any medicine.