Lotus Leaf Rose Hawthorn Slimming Tea Recipe

Lotus leaf, rose and hawthorn slimming tea also has a certain weight loss effect. We know that lotus leaf is a kind of cool food. It is good in promoting digestion and preventing constipation. Rose has a certain effect of warming the stomach and has a good effect of replenishing qi and blood. Hawthorn is also good in promoting digestion and increasing gastric motility. These three ingredients put together can play a certain role in weight loss.

Lotus Leaf Rose Hawthorn Slimming Tea Recipe

Ingredients: 2g lotus leaf tea, 2 hawthorns, 6 wolfberries, 3g cassia seeds, 2 roses

Production steps:

1. Take a tea bowl and put five ingredients in according to the amount of one bowl of tea.

2. Set the water temperature to 100 degrees, bring it to a boil, and pour it into a tea bowl.

3. Pour in boiling water and cover for 2 minutes.

4. Take the filter and place it on the tea dispenser.

5. Filter the brewed tea in the covered bowl into the teapot.

6. Pour into tea bowls and drink.

Face slimming effect:

Cassia seed: improves eyesight, nourishes the liver and kidneys, calms the mind and replenishes yin.

Rose: It has a strong fragrance, beautifies the skin, promotes blood circulation, harmonizes the liver and spleen, and regulates qi and stomach.

Wolfberry: sweet in taste, neutral in nature; enters the liver, kidney, and lung meridians; moist in texture and harmonizes qi, can rise or fall; has the effects of tonifying the kidney and replenishing essence, nourishing the liver and improving eyesight, moistening the lungs and producing body fluids.

Hawthorn: It has the effects of lowering blood pressure, lowering blood lipids, anti-oxidation, enhancing immunity, removing harmful bacteria in the gastrointestinal tract, etc. It can also prevent liver cancer. It also significantly lowers serum cholesterol and triglycerides, effectively preventing and treating atherosclerosis.

The main effect of rose lotus leaf tea is to treat constipation. This weight loss tea will cause constipation after drinking it for a while. If the dosage is large, it will cause diarrhea or watery diarrhea, so it is best to control the amount of drinking. Slimming tea, like the tea we usually drink, cannot be left overnight. Otherwise, it will not only fail to achieve the effect of weight loss, but will also cause great harm to your health.