How to make bell pepper roasted bran

It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make roasted gluten with bell peppers.

1. Add a little sugar, salt and pepper to the sesame oil and mix well.

2.12 Soak the roasted bran in water for half an hour in advance, soften it, and cut it into small pieces

3.21 Put some oil in the pan, heat it to 70% to 80%, add the chopped garlic cloves and fry until fragrant

4. Add the chopped bran and stir fry

5. Add the sauce and continue to stir fry

6. Add appropriate amount of clean water

7. After the pot boils, add the bell peppers, stir-fry for a few times, and it is ready to be served.

After reading the detailed steps of making roasted bell pepper gluten, and through repeated attempts, you will definitely be able to make the most delicious one. And from now on, every time you enjoy this delicacy, you will definitely be very pleased. When you are in a good mood, your body and mind will definitely be healthier.