How to make Chinese yam, gorgon fruit and lean meat soup

Poria cocos, Euryale ferox and lean meat soup is a relatively good health care soup. We know that both Poria cocos and Euryale ferox have a good dehumidifying effect. In the summer, the weather is relatively hot. If the body is relatively damp, it often has a greater impact on health. At this time, drinking some Poria cocos, Euryale ferox and lean meat soup appropriately can achieve a good dehumidifying effect and achieve the effect of health care. At the same time, it also has the effect of strengthening the spleen and kidney, detoxifying and removing fire.

How to make Chinese yam, gorgon fruit and lean meat soup

Ingredients: 50 grams of wild yam, 30 grams of Euryale ferox, 15 grams of Rosa laevigata, 12 grams of Acorus calamus (available at Chinese medicine stores), 150 grams of lean pork, and 3 slices of ginger. Preparation: Wash all the herbs and soak them for a while; wash the lean pork and do not cut it into pieces. Then put them together with ginger into a clay pot, add 1500 ml of water (about 6 bowls of water), boil over high heat, then simmer over low heat for about 1 hour, and add appropriate amount of salt. As an auxiliary treatment, it should be taken 2 to 3 times a week.

Method 2: 1. Ingredients include: lean meat, citron, wild yam, coix seed, candied dates, and carrots. 2 Wash the medicinal materials and lean meat. 3. Chop the carrots into small pieces with a rolling knife! 4. Pour all the ingredients into the pressure cooker and cook for about 45 minutes. 5 Finally, sprinkle salt on it. The lean meat I bought today is tendon meat, which is very delicious.

Effects of Chinese yam, gorgon fruit and lean meat soup

During the long summer, middle-aged women often suffer from chronic pelvic inflammatory disease, which is mostly caused by incomplete treatment during the acute stage and delayed development. The soup with Chinese yam, Euryale ferox and lean meat can strengthen the spleen and kidney, detoxify and remove dampness, and can be effective in this regard. It can also assist in the treatment of vaginitis and cervicitis.

According to "Compendium of Materia Medica", Gorgon fruit can cure "spermatorrhea, leukorrhea and vaginal discharge", while Cornus officinalis can consolidate essence and nourish the body. The two together make the ancient Water and Land Two Immortal Pills for curing spermatorrhea, leukorrhea and women's kidney deficiency and leucorrhea. Add in Chinese Smilax glabra, which strengthens the spleen, detoxifies and eliminates dampness, and Acorus calamus, which soothes the mind and relieves stress, and they are combined into a soup that can promote qi and resolve turbidity, expel evil and cure leucorrhea. It is also a health-care soup for women in summer.