How to make papaya snow clam

Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So let me learn how to make papaya snow clam from you.

1. It has the effect of strengthening the body and beautifying the skin. The main component of snow frog oil is protein, only 4% is fat, and it is high-quality fatty acid without cholesterol.

2.1 After cleaning, soak it in mineral water so that the soaked water will not be wasted and can be consumed.

3.2 It is enough to take half a stick each time.

4.1 One fresh papaya.

5.2 After soaking for 5 or 6 hours, the snow clam has fully unfolded and is like cotton wool.

6. Cut, remove the pulp and peel the skin.

7. Cut the papaya into small pieces and put it into a blender.

8. At the same time, add some mineral water, soaked snow clam and honey and stir thoroughly.

9. Fresh and delicious papaya snow clam has many benefits.

Now you can believe that the kitchen is not just a woman's world, men can also show their skills. The men went to the kitchen to make papaya snow clam