How to cook boiled sweet potatoes

Summer has just passed and the food delivery staff have gradually stopped coming. The fact that so many people order takeout shows how lazy modern people are. Although the weather was very hot recently, we cannot eat takeout every day. The oil and salt content in takeout food is seriously exceeded, which will cause illness in the long run. In order to live longer, you might as well go into the kitchen yourself and learn from me how to make boiled sweet potatoes.

1. Prepare Materials

2.1 Add water to the pot, put in the sweet potatoes, sprinkle with salt and bring to a boil over high heat, then turn to medium heat and cook until done.

3.2 Wash the sweet potatoes

4. Cook the sweet potatoes (the time depends on the size of the sweet potatoes, I took 25 minutes)

5. Finally, install the disc and it's OK

A healthy diet is very important for a person, and now that you have mastered the method of boiled sweet potatoes, why not create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.