How to make fried loofah with garlic

People cannot live without food, clothing, housing and transportation every day, which are the most basic things, especially "food", which is related to human life and death. To do well in the "food" aspect, you'd better learn to cook each dish by yourself. So, let me introduce to you how to make the dish of stir-fried loofah with garlic.

1. Raw material picture.

2.1Cut the loofah in half and then cut into pieces diagonally.

3.2 Peel the loofah. It doesn’t need to be peeled very cleanly. It will taste crispier with some skin on.

4.1 Heat the oil in a pan and sauté the minced garlic.

5.2 Peel and mince the garlic.

6. Add the loofah and stir-fry evenly.

7. Sprinkle a little water and stir-fry until the loofah becomes soft.

8. Add salt and chicken essence to season.

The dish of stir-fried loofah with garlic introduced above is rich in nutrients and the preparation method is not very complicated. If you want to try it, hurry up and prepare the ingredients!