How to make Cantonese style crispy roast pork

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent.

1.1 After the meat is cooked, take it out and rinse it with cold water immediately. After the outside is slightly cooled, use a towel to absorb the moisture.

2.2 Wash the pork belly, put it in cold water, add onion and ginger, and cook slowly until the meat changes color. When you poke it with chopsticks, there is no blood. The meat is about 70% cooked.

3.1 Sprinkle a pinch of salt (about 3 grams) on the skin and apply baking soda

4.2 Use a bamboo stick to poke some small holes in the skin of the meat. The closer the holes, the better. Then use a knife to scrape off the white film and impurities on the skin.

5. Turn the pork belly over, cut a few times on the lean side to make it taste evenly, then pour the remaining salt, sugar, five-spice powder and soy sauce into a bowl, put the lean part down in the seasoning and marinate for 1-2 hours

6. Take out the marinated pork belly, drain the excess juice, cross-skewer it with bamboo sticks to prevent deformation, and then wrap the meat tightly with tin foil, leaving only the skin exposed.

7. Heat the oven to 250 degrees (or the highest temperature), put the pork belly in and keep it at this temperature for about 30 minutes, or until the surface of the meat begins to turn yellow and burn. Take it out and scrape off the black charred material on the surface with a knife.

8. Apply a layer of cooking oil on the scraped skin, put it in the oven and bake it at 200 degrees for 10 minutes, or until you see oil coming out of the skin.

9. Finally, wait for the roasted meat to cool slightly before slicing. The skin can be eaten with sugar, and the lean meat can be eaten with soy sauce.

Now that you have left your mother's arms, it seems unrealistic for you to cook by yourself. But now that you know how to make Cantonese-style crispy roast pork, you can really try it. It is not only delicious but also very healthy.