As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce how to make fruity yogurt. 12. After 12 hours or longer, whey will precipitate (clean sour water). It is recommended not to pour it out, as it has high nutritional value. At the same time, the soy milk becomes very "solid" The method of making fruity yogurt has been introduced, but everyone's understanding and mastery of it are different. Below you can make it according to your own understanding. |
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