How to make baby noodles

Babies are a weak group and need careful care from adults in daily life, especially in terms of diet. Not only must the food be nutritious, but the taste must also be good and soft to ensure that the baby can eat normally. Because noodles are rich in nutrients, many parents choose noodles as the staple food for their babies. So how do you make soft baby noodles? Here are the steps for making baby noodles, let’s learn together:

Noodles are a healthy food that is simple to prepare, easy to eat, and rich in nutrition. It can be used as a staple food or as a fast food. Noodles are easy to digest and absorb. Noodles are rich in carbohydrates, which can provide sufficient calories. They also absorb a lot of water during the cooking process. 100 grams of noodles will become about 400 grams after being cooked, so they can produce a stronger sense of fullness.

Do not add any seasoning to baby food, especially salt and sugar, and use the flavors of the raw materials to create something your baby will love. Green leafy vegetables have a strong smell that will cover the aroma of the meat. My son doesn’t like them, so I replaced them with Chinese cabbage, which tasted good. He is almost seven months old and has grown two teeth. Let’s eat minced meat. The first time, make the ingredients simple so that his stomach can adapt. Later, you can add egg yolks for more nutrition.

Ingredients

Baby noodles

Minced meat

Chinese cabbage

Production time:

Number of people dining:

step

1

Prepare the ingredients and chop the lean meat into fine pieces.

2

Break the noodles into pieces and soak them in hot water for later use. They will become softer when cooked.

3

Select some tender stems and leaves of Chinese cabbage and chop them

4

Put the minced meat into a bowl, add cold boiled water and mix well. Put water in the pot and steam until it turns white.

5

Add the soaked and broken noodles, stir well and cook for five minutes

6

Add chopped Chinese cabbage, stir well and steam until cooked.

7

Take it out of the pot, let it cool down and feed it to your baby~

Generally speaking, noodles with a chewy texture contain more protein and can supplement the nutrients needed by the human body. Noodles can be eaten cold or hot, but we would like to remind you that noodles that are too hot can damage the esophagus, while noodles that are too cold are not conducive to digestion and absorption, so eating a bowl of warm noodles is most conducive to nutrient absorption. There is a saying in traditional diet that the original soup can make the original food. People always drink some original soup after eating noodles, dumplings or Yuanxiao. From a nutritional point of view, this makes sense. When cooking starchy foods, the starch on its surface will scatter into the soup. When heated to 100 degrees, the starch particles will break down into dextrin, which can help digest food.