Can I eat bananas when I have a fever?

Fever is a common disease in our body. There are many reasons for fever, which is generally caused by a cold or a high white blood cell count in the body. During a fever, you need to pay more attention to your body and eat more light foods. Bananas are a common fruit and you can eat some bananas during a fever.

Is it OK to eat bananas when you have a fever?

The value of banana pulp is very high. Every 100g of pulp contains 20g of carbohydrates, 1.2g of protein and 0.6g of fat. In addition, it also contains a variety of trace elements and vitamins: vitamin A can promote growth, enhance resistance to disease, and enhance the body's immunity. It is a necessary substance to maintain normal fertility and vision; thiamine can resist disease, promote appetite, aid digestion, and protect the nervous system; riboflavin can promote normal growth and development of the human body. In addition to stabilizing serotonin and melatonin, bananas can also relax muscles. Friends who often suffer from high pressure at work can eat bananas. Therefore, patients can eat bananas during fever, which is very helpful in reducing fever. During a fever, in addition to eating bananas, you must also drink some warm water to speed up the body's metabolism, which is also helpful in reducing fever.

According to traditional Chinese medicine, there are two types of colds: one is wind-heat cold, and the other is wind-cold cold. If we have a cold and fever, if it is caused by wind-heat cold, we can eat some bananas and other cold fruits, such as pears and watermelons, etc., which can help our body clear heat and reduce fire, and can play a good role in relieving the symptoms of cold and fever. However, if the cold is caused by wind and cold, eating cold and cool fruits will make the patient's condition worse, so rubber is not suitable for colds caused by wind and cold.

In addition, in life, some people are not suitable for eating bananas, because bananas have a strong effect of moisturizing the intestines and promoting bowel movements, and bananas are a kind of cold fruit. For people who usually have weak spleen and stomach, cold constitution, and those who are prone to diarrhea when catching a cold, they should try to eat less bananas. If these people eat too many bananas, they are likely to have diarrhea, and may also suffer from indigestion, stomach cold, stomach pain and other conditions. Therefore, when we eat bananas, we must be clear about our own physical condition.

In general, it is okay to eat bananas when you have a cold or fever, but you need to determine what type of cold you have. In addition, patients with colds and fevers are advised to eat some warm fruits, such as apples, etc. Apples contain a lot of water, minerals and trace elements, which can help patients with colds and fevers replenish the lost water and nutrients, and play a very good role in restoring health.