How to make beef stew with red wine and vegetables

Modern people are under great pressure in life and work, so we must relieve stress in time. Among the methods of stress relief, the most common one is diet. If you often feel stressed, you might as well try making yourself a delicious meal. After eating it, you may find that the world has become different. So, let me tell you how to make red wine and vegetable beef casserole.

1. Dice the beef, peel the yam and carrot and cut into pieces (the yam needs to be soaked in water), remove the roots of the enoki mushrooms and cut into sections, remove the seeds of the green pepper and cut into sections

2. Bring the water to a boil, pour the beef in and blanch it to remove the blood, then take it out.

3. Pour water into the stew pot, add the scallion and beef, bring to a boil over high heat, remove the floating residue and simmer over low heat for one hour

4. Then remove the scallion whites, pour in the yam, carrots and enoki mushrooms, add a little salt and a large bowl of red wine. The amount of wine can be controlled by yourself. Bring to a boil over high heat and then simmer over low heat for about 15 minutes.

5. Finally, add green peppers. Bell peppers are better. I didn’t have any so I used chili peppers instead. Bring to a boil over high heat and add chicken stock and black pepper to taste.

Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. The red wine and vegetable beef casserole that I’m going to introduce to you today is a nutritious and simple dish to cook. If you like cooking, go and try it now.