Many of our friends often neglect eating and have no appetite due to the pressure of work. You might as well go to the kitchen and make a delicious tomato, egg and yam noodles. You can experience the fun of cooking and increase your appetite, so that you can eat more healthily and with peace of mind. Next, follow me into the kitchen and make it! 1.12 Peel the yam and soak it in water 2.21 Use a planer to shred the peeled yam 3.12 Soak the shaved yam in water for later use 4.21 Insert the chopsticks into the bottom of the tomato and roast it on the fire. 5. Turn off the heat when you see the tomato skin crack 6. This way the tomato skin can be easily peeled off 7.1 Beat two eggs into a bowl and add salt and other seasonings 8.2 Chop the peeled tomatoes into small dices 9.1 Heat the pan and add appropriate amount of oil 10.2 Beat the eggs and set aside 11. Add the beaten eggs and stir fry 12. Add diced tomatoes after the eggs are scrambled 13. Add a small amount of water and appropriate amount of soy sauce 14. Cover the pot and cook for a few minutes. 15. After cooking, add salt, pepper, sugar and other seasonings, then add green onions and green beans 16. Stir-fry again and put into a bowl for later use 17. Boil water, add appropriate amount of salt, and add yam noodles after the water boils. 18. After boiling again, remove the yam noodles and drain 19. Place on a plate 20. Pour the prepared eggs and tomatoes in the middle of the plate Eating out often is not good for our health. The editor recommends you this homemade tomato, egg and yam noodles, which is nutritious and healthy. You may as well try it so that your family can eat more safely and with peace of mind. |
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