How to make five-grain steamed buns

The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make steamed buns made with whole grains.

1. Prepare the materials.

2. First put the powdered sugar and salt together.

3. Dilute the yeast with a little warm water and let it sit for 5 minutes.

4. Then pour it into step 2, then slowly add warm water and stir it with chopsticks until it becomes cotton-like.

5. Use your hands to knead the dough into a moderate hardness.

6. Cover and let it rise until it doubles in size.

7. Then release the air and knead it into a long shape.

8. Divide into several sections.

9. Take a piece of dough and knead it into a long strip.

10. Fold it in half, turn it a few times and knead it into a spiral shape.

11. Put enough water in the pot and bring it to a boil, then turn off the heat. Place the ingredients in step 10 on the oiled steaming rack.

12. Cover and let it rest for about 15 minutes.

13. Steam for another 13-15 minutes, then turn off the heat and simmer for 2 minutes.

Sometimes during family gatherings, relatives always complain that I can’t cook and everyone can’t enjoy the food. Don’t worry now. Just follow the steps above and learn how to make the whole grain steamed buns.