The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please learn with me about whole grain leek boxes. 1. Crack the eggs and put them in a bowl, stir evenly. Heat the pan, pour in the prepared salad oil, heat it to 60% to 70% hot, slowly pour the egg liquid into the pan, quickly turn the eggs with chopsticks, and turn off the heat when the egg liquid is no longer visible. 2.1 Pour black bean dregs and soy milk into a basin, add flour and yeast into the basin, stir gently with chopsticks until the flour and bean dregs are completely mixed and no dry flour is visible, start kneading the dough with your hands. When the dough is kneaded until it is smooth (both the basin and hands are shiny), start sugar fermentation. 3.2 Cut the chives into small pieces, put them into the bowl with eggs, add the prepared salt and sesame oil and mix well 4. When the sugar has doubled in size, the dough is ready for fermentation. After the air is exhausted, divide the dough into 60g pieces and roll them into round dough sheets. 5. Put the prepared filling on the dough, fold the two sides together, make a few pleats at the seal, press gently to make it flat, turn on the upper and lower heat of the electric baking pan, brush a layer of oil with a brush, put it in the wrapped box, then lightly brush a layer of oil on the surface of the pie, cover it with a lid and bake for about 3 minutes. Eating out every day not only wastes money and time, but also "wastes" your health. So after mastering the method of making whole grain leek dumplings, if you can make it on your own, you will be able to live a healthier life. |
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