Aphrodisiac meat

In life, there are many kinds of meat that can strengthen the yang, including mutton, kidney-nourishing meat and loach, while medicinal materials include deer antler, bull whip, ginseng and wolfberry, and vegetables include leek, etc. These ingredients can all nourish the kidney and strengthen the yang. Male friends can eat some meat appropriately, which can improve their sexual ability, but be careful not to eat too much aphrodisiac food to avoid causing symptoms of getting angry, and they also need to strengthen exercise in daily life.

Male aphrodisiac food 1. Oysters

Both ancient Westerners and traditional Chinese seaside fishermen believed in the aphrodisiac effect of oysters. Oysters are rich in zinc, and many scientific studies have also confirmed that zinc deficiency in men can affect the development and function of sexual organs. In addition to oysters, many marine organisms are rich in amino acids, such as various clams and mussels. Experiments abroad have also shown that these amino acids can affect the release of animal hormones. Therefore, eating more seafood can enhance your sexual performance.

Male aphrodisiac food 2. Shrimp

Shrimp is delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet and salty, is warm in nature, and has the functions of strengthening yang and kidney, replenishing essence, and promoting lactation. It can be used as a nourishing food for those who have been ill for a long time, have weak bodies, are short of breath, have fatigue, and have no appetite. People who often eat shrimps have a strengthening effect on their bodies.

Male aphrodisiac food 3. Sheep kidney

Sheep kidney is also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It tastes sweet and is warm in nature. It has the effects of producing sperm and blood, strengthening yang and tonifying the kidney. "Rihua Materia Medica" says that sheep kidneys can "replenish deficiency, yin weakness, strengthen yang and benefit the kidneys." Suitable for people with kidney deficiency and impotence.

Male aphrodisiac food 4. Oysters

Oysters are also known as clams and oysters. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, carbohydrates and other vitamins. It tastes salty and is slightly cold in nature. It has the effects of nourishing yin and suppressing yang, tonifying the kidney and astringing semen. Men who eat oysters regularly can improve their sexual function and sperm quality. It has a good effect on male spermatorrhea, fatigue, kidney deficiency and impotence.

Male aphrodisiac food 5. Loach

Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It tastes sweet and is neutral in nature. It has the effects of tonifying the middle and replenishing qi, nourishing the kidneys and producing essence. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men can eat loaches regularly to nourish and strengthen their bodies.