How to make yellow and red sweet potato and yam syrup

We don’t have to eat all kinds of delicacies to get the nutrients our body needs. There are some ingredients that can be found at any time in life to make delicious and nutritious dishes. For example, the preparation of yellow-heart and red-heart potato and yam syrup is not difficult, which suits the taste of the general public and is a very good choice.

1. Peel and wash the main ingredients

2. Finely chop

3. Put the cut ingredients into the pressure cooker and add 2 small bowls of water. Cook over high heat for a few minutes. Turn off the gas when the pressure cooker lid starts to emit steam. After a while, open the lid automatically.

4. Open the lid and add sugar and mix evenly.

5. Drink

Although eating out is convenient, it is not good for health. The yellow-heart and red-heart sweet potato and yam syrup is simple and healthy to make, and is a good choice.